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Marciaiglesias 🇧🇷❤️
Journal
06 Sep 21
Marciaiglesias 🇧🇷❤️'s Journal, 06 Sep 21
Marciaiglesias 🇧🇷❤️'s Profile
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Weigh In record (no journal entry) for 06 September 2021
59.9 kg
Lost so far:
15.4 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2021:
896 kcal
Fat: 41.57g | Prot: 28.62g | Carbs: 104.38g.
Breakfast:
Torta de Legumes, Suco de Maracujá, Mabel Cream Cracker.
Lunch:
Salada de Batata tipo Alemão, Kibon Sorvete de Chocolate, Linguiça de Frango.
Dinner:
Enroladinho de Salsicha.
more...
1591 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Marciaiglesias 🇧🇷❤️'s Weight History
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