Weigh In record (no journal entry) for 06 September 2021
|
87.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1306 kcal
|
Fat: 78.05g | Prot: 38.56g | Carbs: 119.00g.
Lunch: Vitamin Well Awake, Coop Qualité & Prix Creme Fraiche, Möhren, Kartoffeln. Dinner: Basilikum, Tomaten, Extra Natives Olivenöl, Whey Protein. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZHEMS1946SC's Weight History
|