Weigh In record (no journal entry) for 06 September 2021
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62.1 kg
Lost so far: 15.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1368 kcal
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Fat: 39.17g | Prot: 70.12g | Carbs: 179.57g.
Breakfast: Margarine, Egg, Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread. Lunch: Simply Nature Sun Ripened Diced Tomatoes, Kelly Bean Co Black Beans, Brown's Best Kidney Beans. Dinner: Season's Choice Steamed California Medley, Campbell's Skillet Sauce Sweet & Sour Chicken, Earthly Grains 90 Second Basmati White Rice, Perdue Boneless Skinless Chicken Thighs. Snacks/Other: Southern Grove Serenity Trail Mix, Kahlua Kahlua, Wild Turkey American Honey, Fit & Active Chocolate Fudge Low Fat Ice Cream Bar, Good & Smart Potato Crisp. more...
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Gaining 1.9 kg a Week
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monkeyqueen61's Weight History
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