Weigh In record (no journal entry) for 06 September 2021
|
81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1070 kcal
|
Fat: 37.03g | Prot: 43.90g | Carbs: 145.24g.
Lunch: Pisang, Mie Ayam. Dinner: Nasi Putih, Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Telur Dadar. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|