Weigh In record (no journal entry) for 03 September 2021
|
54.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
519 kcal
|
Fat: 18.33g | Prot: 13.45g | Carbs: 79.60g.
Breakfast: Бастурма, Банан, Овсяное Печенье Домашнее, Кофе с Молоком. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaasss09's Weight History
|