Weigh In record (no journal entry) for 06 September 2021
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1343 kcal
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Fat: 51.84g | Prot: 68.76g | Carbs: 144.13g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Bouton d'Or Croûtons Salade Nature, GreenShoot Gaspacho de Tomates Vertes. Dinner: Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Snacks/Other: Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 0.7 kg a Week
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