Weigh In record (no journal entry) for 18 March 2014
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 11.43g | Prot: 17.45g | Carbs: 92.77g.
Breakfast: Чай с Медом, Помидоры, Молоко, Коричневый Рис (Длиннозерный, Приготовленный). Lunch: БИС Сырная Паста, Мёд, Хлебное Местечко Ливу. Хлеб Заварной Бездрожжевой, Гречка с Овощами. more...
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2083 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mariyka-t's Weight History
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