Weigh In record (no journal entry) for 06 September 2021
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1270 kcal
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Fat: 35.48g | Prot: 34.88g | Carbs: 201.77g.
Breakfast: Croissants au Beurre, Pain au Chocolat. Lunch: Beurre (Salé), Barilla Tortiglioni. more...
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Gaining 1.1 kg a Week
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Nanaskii's Weight History
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