Weigh In record (no journal entry) for 06 September 2021
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2180 kcal
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Fat: 98.03g | Prot: 105.49g | Carbs: 215.32g.
Breakfast: Nutrimuscle Isolat de Whey Native, Go Nuts Beurre de Cacahuètes, Flocons d'Avoine, Lune de Miel Miel de Fleurs, Nutrimuscle Omega 3, Eau de Robinet. Lunch: Grand Frais Pain de Mie Complet, Auchan P'tits Carrés, Mousse au Chocolat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Saucisses de Volaille aux Herbes, Auchan Merguez. Dinner: Auchan Compote de Pommes sans Sucre Ajouté, Auchan Frites de Patates Douces, Le Gaulois Nuggets Extra Croustillant. more...
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steady weight
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