Weigh In record (no journal entry) for 06 September 2021
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108.5 kg
Lost so far: 5.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1993 kcal
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Fat: 98.16g | Prot: 94.62g | Carbs: 179.45g.
Lunch: Fromage Gouda, Herta Lardons Nature, Pain Blanc. Dinner: Maille Mayonnaise Fine, Monique Ranou Jambon Supérieur avec Couenne, Pain de Mie. Snacks/Other: Kronenbourg Bière sans Alcool , Béghin Say Sucre de Canne. more...
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Losing 1.0 kg a Week
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Menfroid's Weight History
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