Weigh In record (no journal entry) for 06 September 2021
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57 kg
Lost so far: 2.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1050 kcal
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Fat: 34.10g | Prot: 48.52g | Carbs: 134.20g.
Breakfast: Уже Готово Гречка Отварная с Маслом. Lunch: Ржаной Хлеб, Картофельный Суп. Dinner: Prisma Томат Розовый, Рис Отварной, Тефтели Куриные. Snacks/Other: Агрокомплекс Кефир 2,5%, Prime Star Моккачино. more...
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Losing 0.3 kg a Week
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Natik@LOVE's Weight History
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