Black_Phenix's Journal, 06 Sep 21

Weigh In record (no journal entry) for 06 September 2021
90.3 kg Lost so far: 3.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
838 kcal Fat: 30.81g | Prot: 64.32g | Carbs: 70.33g.   Breakfast: Iswari Éveil du Bouddha Framboise, Spiruline, Prunes, Marie Blachère Pain Nordique. Lunch: Marie Blachère Pain Nordique, Carrefour Yaourt aux Fruits Mixés , Saumonette, Pamplemousse (Rose et Rouge), Endive, Maïs Jaune Doux, Galbani Mozzarella, Poivrons Rouges Doux. more...
2541 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Black_Phenix's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.