Weigh In record (no journal entry) for 06 September 2021
|
59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1688 kcal
|
Fat: 52.52g | Prot: 82.07g | Carbs: 232.29g.
Breakfast: Pomme, Carrefour Yaourt Nature, Bio Village Beurre Doux, Pain aux Céréales. Lunch: Nestlé Dessert Chocolat Noir, Brugnon, Carrefour Yaourt Nature, Chou Romanesco, Huile d'Olive, Pâtes, Picard Moules. Dinner: Carrefour Yaourt Nature, Melon, Emmental, Pain aux Céréales. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|