Weigh In record (no journal entry) for 06 September 2021
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92.5 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1335 kcal
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Fat: 56.89g | Prot: 115.55g | Carbs: 96.24g.
Breakfast: Grenade Carb Killa Cookies & Cream, Alnatura Sauerkirschen, REWE Speisequark Magerstufe, REWE Bio Braunes Mandelmus, Blueberries, Galbani Ricotta, Banana. Lunch: Chicken Breast, Avocado, Egg. Snacks/Other: Peach, Grapes. more...
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Gaining 3.5 kg a Week
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