1Miss.May's Journal, 06 Sep 21

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lost 1kg

85 kg Lost so far: 22.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:

1132 kcal

Fat: 38.62g | Prot: 47.00g | Carbs: 143.34g. Breakfast: Woolworths Mac & Cheese with Bacon & Tomato. Lunch: Knorr Cup-A-Soup Chicken & Mushroom. Dinner: Woolworths Mac & Cheese with Bacon & Tomato. Snacks/Other: Bananas , Apples . more...

2133 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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1Miss.May's Weight History

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1Miss.May's Journal, 06 Sep 21

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1Miss.May's Weight History