Weigh In record (no journal entry) for 06 September 2021
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57.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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898 kcal
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Fat: 45.89g | Prot: 34.96g | Carbs: 85.63g.
Breakfast: Наполеон ПП, Европа Торт Брауни ПП. Lunch: Сыр Бри, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Сахар, Кофе. more...
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Gaining 2.8 kg a Week
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Bkack Opium's Weight History
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