Weigh In record (no journal entry) for 06 September 2021
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71.5 kg
Lost so far: 16.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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776 kcal
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Fat: 28.86g | Prot: 49.91g | Carbs: 81.16g.
Breakfast: Сливочное Масло, Каша Пшенная на Молоке, Вареное Яйцо. Lunch: Вареное Яйцо, Гороховая Каша, Годекшурский Продукт Котлета Говяжья, Dr. Korner Хлебец Гречневый, Красные Помидоры. more...
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Losing 11.2 kg a Week
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murka_svetlova's Weight History
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