Weigh In record (no journal entry) for 06 September 2021
|
66.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
548 kcal
|
Fat: 27.07g | Prot: 38.74g | Carbs: 37.50g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Сливочное Масло, Хлеб Зерновой, Перец фаршированный. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|