Weigh In record (no journal entry) for 06 September 2021
|
62.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1793 kcal
|
Fat: 64.00g | Prot: 114.23g | Carbs: 205.47g.
Breakfast: ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Lunch: Walnüsse, Olivenöl, Brokkoli, Karotten, Metzger Rinderhüfte. Dinner: Gekochtes Ei, Vitasia Edamame Geschält, Avocado, Tomaten, Dulano Hänchenbrust, Heidelbeeren. Snacks/Other: Äpfel, Heidelbeeren, ESN Designer Whey Protein - Vanilla, DM Bio Reisflocken. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|