Weigh In record (no journal entry) for 06 September 2021
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65.4 kg
Lost so far: 15.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1278 kcal
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Fat: 51.91g | Prot: 78.53g | Carbs: 120.37g.
Breakfast: Молоко (Цельное Молоко), Сазан Жареный. Lunch: Бисквит, Ярхлеб Хлеб Первый Сорт, Плов со Свининой. Dinner: Простоквашино Молоко Топлёное 4%, Простоквашино Ряженка 4%. more...
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Losing 2.1 kg a Week
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evgenjevna.anastas's Weight History
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