Weigh In record (no journal entry) for 06 September 2021
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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983 kcal
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Fat: 40.16g | Prot: 55.86g | Carbs: 101.90g.
Breakfast: Tugu Jogja Bakpia Kukus Brownies Coklat, ABC White Coffee. Lunch: Tempeh (Cooked) , Fried Beef Steak (Lean Only Eaten), Cauliflower (Without Salt, Drained, Cooked, Boiled) , Cooked Broccoli (from Fresh), White Rice. Dinner: Pempek Kapal Selam. Snacks/Other: Maicih Macaroni, Banana Chips , Papaya. more...
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Losing 1.1 kg a Week
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Maya Mulyawianti's Weight History
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