Weigh In record (no journal entry) for 06 September 2021
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1640 kcal
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Fat: 47.67g | Prot: 47.94g | Carbs: 257.54g.
Breakfast: Rempeyek, Kopi, Chia Seed, Sambal Goreng, Pangsit Goreng. Lunch: Telur Rebus Lunak, Lemonilo Mie Goreng Pedas Korea, Sohun Kaca Sohun. Dinner: Mentimun (Kupas), Chia Seed, Pisang, Telur Rebus Lunak, Sohun Kaca Sohun, Kue Bolu. more...
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Gaining 0.3 kg a Week
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sasalisayuli's Weight History
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