Weigh In record (no journal entry) for 17 March 2014
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93.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 34.25g | Prot: 56.26g | Carbs: 222.70g.
Breakfast: Melón, Sandía, Plátano, Jugo de Toronja. Lunch: Bolillo, Coctel de Marisco, Camarones Fritos o Apanados, Filete de Pescado Apanado o en Mantequilla. Snacks/Other: Empanada Mexicana (Rellenas de Carne y Verduras), Pizza de Pepperoni (36 Cm), Manzanas Rojas Deliciosas. more...
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Losing 2.8 kg a Week
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