Weigh In record (no journal entry) for 06 September 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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623 kcal
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Fat: 33.94g | Prot: 33.70g | Carbs: 57.13g.
Dinner: Bimoli Minyak Goreng, Sambal Goreng, Kembang Kol, Bawang Putih, Cabai Merah atau Rawit, Asam Jawa, Gula Merah, Kacang Panjang Hijau, Ikan Layang, Tahu Goreng. Snacks/Other: Sunpride Pisang Single. more...
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1602 kcal
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Exercise:
Treadmill - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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vibbyairen's Weight History
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