Weigh In record (no journal entry) for 05 September 2021
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127.6 kg
Lost so far: 2.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2495 kcal
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Fat: 79.21g | Prot: 74.07g | Carbs: 379.79g.
Breakfast: Bananas , Plum, Nectarine, Peach, Great Value Organic Vitamin D Whole Milk, Honey Nut Cheerios. Lunch: Zulka Morena Pure Cane Sugar, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds) . Dinner: Meat Loaf Made with Beef in Tomato-Based Sauce, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Zulka Morena Pure Cane Sugar, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). more...
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Gaining 3.8 kg a Week
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KGBrown74's Weight History
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