Weigh In record (no journal entry) for 05 September 2021
|
99 kg
Lost so far: 6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1279 kcal
|
Fat: 19.28g | Prot: 51.40g | Carbs: 233.15g.
Breakfast: Vivo Check 3 Cereales, Quaker Avena Instantánea, Danone Yogurt Griego Frutilla. Lunch: Carozzi Tallarines 5, Frutos Del Maipo Salteado Chapsui Wok. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jordanjisus's Weight History
|