Weigh In record (no journal entry) for 06 September 2021
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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504 kcal
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Fat: 15.97g | Prot: 9.11g | Carbs: 82.51g.
Breakfast: Ikan Asin, Uleg Sambal Bawang , Nasi Putih. Lunch: Uleg Sambal Bawang , Tumis Kangkung, Ikan Asin. Snacks/Other: Donat Dilapisi Coklat, Pisang Kepok Rebus. more...
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Gaining 1.4 kg a Week
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yayuyuliana's Weight History
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