Weigh In record (no journal entry) for 05 September 2021
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1783 kcal
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Fat: 58.33g | Prot: 117.54g | Carbs: 173.77g.
Lunch: Tapa de Asado, Sopa Paraguaya, Chorizo Argentino, Mandioca, Vacío. Dinner: Omelet, Lactal Pan Lactal Salvado. Snacks/Other: Cuesta del Madero Malbec Vino Tinto, Peras, Pechuga de Pollo (sin Comer la Piel), Mandarinas, Pan Blanco. more...
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steady weight
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