Weigh In record (no journal entry) for 05 September 2021
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1310 kcal
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Fat: 50.19g | Prot: 46.75g | Carbs: 99.82g.
Breakfast: Lemon Juice , Egg. Lunch: Cheese Pizza. Dinner: Toasted Roll, Cooked Corn, Cabernet Sauvignon Wine, Bratwurst. Snacks/Other: Watermelon , Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Supreme Tradition Rainbow Sprinkles, Supreme Tradition Rainbow Sprinkles, Jell-O Sugar Free Cherry. more...
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Gaining 1.6 kg a Week
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michaelschmitt's Weight History
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