Weigh In record (no journal entry) for 05 September 2021
|
58.5 kg
Lost so far: 9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
780 kcal
|
Fat: 27.93g | Prot: 99.65g | Carbs: 30.92g.
Lunch: Sopa Ácida, Natura Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha. Dinner: Sopa Ácida, Nutrileva Levadura de Cerveza Natural. Snacks/Other: Paladini Jamón Cocido, Huevo, Paladini Jamón Cocido. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SiendoFitt's Weight History
|