|
just lacking motivation as usual
|
84.8 kg
Lost so far: 6.0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
|
|
1300 kcal
|
Fat: 63.03g | Prot: 59.77g | Carbs: 127.38g.
Breakfast: Eckrich Smoky Breakfast Sausage Links, Coffee, Perkins Restaurant Two Large Fresh Eggs, Buttermilk Pancakes - Short Stack. Lunch: Carrots, Tazo Zen Green Tea. Dinner: Milk (Nonfat), Cooked Green Cabbage, Cooked Carrots, Corned Beef Brisket (Cured). Snacks/Other: Apples, Adirondack Lemon Spring Water. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|