Weigh In record (no journal entry) for 05 September 2021
|
50.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
850 kcal
|
Fat: 28.26g | Prot: 107.36g | Carbs: 53.22g.
Breakfast: Té Verde, Espinacas, Bell's Sólido De Atún En Agua Y Sal, Cebollas, Tomates, Palta. Lunch: Holantao Holantao, Espinacas, Pechuga de Pollo Hervida, Tomates. Dinner: Lechuga, Leche de Soja (Fortificada con Calcio), Clara de Huevo, Braedt Jamón de Pavita, Tomates. Snacks/Other: Libby's Ketchup, Queso Paria, Braedt Jamón de Pavita, Wild Protein Barras de Proteína. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|