Weigh In record (no journal entry) for 05 September 2021
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83.2 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1000 kcal
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Fat: 55.25g | Prot: 27.50g | Carbs: 99.25g.
Breakfast: McDonald's American Cheese, McDonald's Biscuit (Regular), McDonald's Sausage Patty, McDonald's Folded Egg, McDonald's Sugar Packet, McDonald's Coffee Creamer. Lunch: McDonald's Barbeque Sauce, McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small), McDonald's Sugar Packet, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large). more...
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Losing 5.1 kg a Week
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LadyFem1's Weight History
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