Weigh In record (no journal entry) for 05 September 2021
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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477 kcal
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Fat: 20.60g | Prot: 18.28g | Carbs: 59.29g.
Breakfast: Огурец (без Кожуры), Омлет с Молоком, Кофе с Сахаром. Lunch: Eco Botanica Вафли, Curtis Чай Зеленый, Борщ, Инжир. more...
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Losing 0.1 kg a Week
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katsyuba.k.a's Weight History
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