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Adult all time low!
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72.8 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1570 kcal
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Fat: 79.90g | Prot: 52.23g | Carbs: 154.55g.
Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Dinner: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, American Cheese, Butter (Salted) . Snacks/Other: P3 Portable Protein Pack, Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package). more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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