Weigh In record (no journal entry) for 05 September 2021
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1905 kcal
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Fat: 75.68g | Prot: 136.90g | Carbs: 167.18g.
Breakfast: Tocino (Curado, Frito, Cocido), Bolillo, Clara de huevo, jugo de naranja, huevo frito. Lunch: Lechuga, Sabritas Papas Original, Bistec de Res. Dinner: Chipotles san marcos, jamon de pavo san rafael, queso menonita de chihuahua, coca, Bolillo, Mostaza. Snacks/Other: Oreo Galletas Oreo, Lala 100 Proteina (250ml), Plátano, Pepino (Pelado), cacahuates enchilados, Pistacho, Almendra, kraker bran, atun tuny. more...
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Losing 0.9 kg a Week
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Juan Jacobo Rodriguez Barbosa's Weight History
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