Weigh In record (no journal entry) for 05 September 2021
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56.5 kg
Lost so far: 2.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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858 kcal
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Fat: 34.51g | Prot: 75.26g | Carbs: 32.61g.
Breakfast: Ранетки, Кофе с Молоком, Чай с Молоком, Белый Город Молоко 2,5%, Творог 5%. Lunch: Badagoni Киндзмараули, Чай с Молоком, Долма, BeFit Салат Овощной с Помидором и Сыром, Мясновъ Шашлык из Говядины. more...
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steady weight
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eva.evyu's Weight History
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