Weigh In record (no journal entry) for 05 September 2021
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125.5 kg
Lost so far: 17.8 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1853 kcal
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Fat: 98.49g | Prot: 181.48g | Carbs: 53.80g.
Lunch: Zumo de Limón, Cebollin, Aceite Vegetal, Camote, Pescado Blanco, Cebollas, Cuy. Dinner: San Fernando Hot Dog, Huevo, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Tostadas. more...
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Gaining 2.8 kg a Week
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