Weigh In record (no journal entry) for 05 September 2021
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64 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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639 kcal
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Fat: 27.66g | Prot: 36.84g | Carbs: 61.10g.
Breakfast: K-Classic Zarte Haferflocken, Kaffee mit Milch, Chia-Samen, DM Bio Weizen Kleie, Kaufland Räucherscheiben. Lunch: Tee mit Milch, Kaviar, Ciabatta. more...
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steady weight
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Lesja MilMark's Weight History
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