Weigh In record (no journal entry) for 05 September 2021
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1241 kcal
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Fat: 53.56g | Prot: 65.78g | Carbs: 123.46g.
Breakfast: Сырники с кукурузной мукой и шоколадом. Lunch: Печенье Листик, Prosto Гречка, Fine Life Летняя Смесь , Куриное Филе. Snacks/Other: Печенье Листик , Васькино Счастье Сметана 20%. more...
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Losing 0.3 kg a Week
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ilmurka20's Weight History
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