Weigh In record (no journal entry) for 05 September 2021
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77.4 kg
Lost so far: 6.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1018 kcal
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Fat: 37.72g | Prot: 77.64g | Carbs: 68.65g.
Lunch: Salsa de Queso, Cerveza, Patatas Fritas, Albóndigas de Carne. Dinner: Hacendado Tomate Pelado Troceado, Aguacate, Pimientos Verdes, Cebollas, Pimiento Rojo, Huevo, Hacendado Claras de Huevo Pasteurizadas, Mercadona Pechuga de Pavo. Snacks/Other: Pepsi Pepsi. more...
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Gaining 0.7 kg a Week
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AaronM.M.'s Weight History
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