Weigh In record (no journal entry) for 05 September 2021
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79.5 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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934 kcal
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Fat: 44.46g | Prot: 47.78g | Carbs: 85.91g.
Breakfast: Творог 9%, Valio Питьевой Йогурт, Кофе с Молоком. Lunch: Пицца с Сыром (36 см, Тонкая Корочка). more...
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Losing 3.0 kg a Week
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Kapitolinka1's Weight History
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