Weigh In record (no journal entry) for 17 March 2014
|
75 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
|
|
1844 kcal
|
Fat: 88.23g | Prot: 141.46g | Carbs: 119.07g.
Breakfast: myofusion, misura fette, rigoni asiago, zymil. Lunch: Cicoria, Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Salami, Egg White, De Cecco Mezze Penne Rigate, Olio Extra Vergine di Oliva, Rovagnati Prosciutto Crudo Snello, Uovo. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JonnyJoy's Weight History
|