Weigh In record (no journal entry) for 05 September 2021
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95 kg
Lost so far: 18.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1293 kcal
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Fat: 43.76g | Prot: 11.91g | Carbs: 145.47g.
Breakfast: Äpfel, Banane. Snacks/Other: Veltins Grevensteiner, REWE Bio Vegan Ganze Haselnuss. more...
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Gaining 2.1 kg a Week
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Darksign2010's Weight History
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