Weigh In record (no journal entry) for 05 September 2021
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92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1361 kcal
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Fat: 59.01g | Prot: 59.08g | Carbs: 133.75g.
Breakfast: Zucchero, Caffè (Espresso), Tè senza Zucchero, Pane Bianco, Marmellate e Conserve, Burro. Lunch: Orecchiette, Vino Rosso da Tavola, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso), Meloni Gialli, Barilla Sugo Amatriciana, Prugne, Caffè (Espresso). Dinner: Arrosto di Maiale, Pomodori, Meloni Gialli. more...
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Gaining 0.2 kg a Week
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