Weigh In record (no journal entry) for 05 September 2021
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59.1 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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323 kcal
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Fat: 10.67g | Prot: 10.35g | Carbs: 45.93g.
Breakfast: Обычные Блины, Nestle Хлопья Фитнесс, Чебаркульское Молоко Молоко 2,5%. more...
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Losing 0.7 kg a Week
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kondratevaaaaa's Weight History
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