Weigh In record (no journal entry) for 05 September 2021
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88.8 kg
Lost so far: 8.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1661 kcal
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Fat: 34.74g | Prot: 76.15g | Carbs: 301.07g.
Breakfast: Славянские Традиции Молоко 1,5%, Сливы, Желтый Сладкий Перец, Авокадо, Яйцо, Катлеты капустный с соевым фаршем. Lunch: Сливы. Dinner: Корица, Кофе, Савушкин Творог 1%, Арбуз. more...
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Losing 1.4 kg a Week
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OlgaD0406's Weight History
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