Weigh In record (no journal entry) for 05 September 2021
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1672 kcal
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Fat: 54.66g | Prot: 51.43g | Carbs: 157.35g.
Breakfast: Кофе, Паштет из Куриной Печени, Обычный Майонез, Батон. Lunch: Вино Сухое, Приготовленные Грибы, Котлета Свиная, Картофельное Пюре. Dinner: Гороховый Суп. Snacks/Other: Вино Сухое. more...
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1970 kcal
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Exercise:
Resting - 12 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours, Housework - 5 hours. more...
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Gaining 0.4 kg a Week
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Yuliya-Karpenka's Weight History
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