Weigh In record (no journal entry) for 05 September 2021
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53.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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627 kcal
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Fat: 14.03g | Prot: 21.63g | Carbs: 101.97g.
Breakfast: Hacendado Leche Semidesnatada. Lunch: Hacendado Piña Natural a Rodajas, Aceite de Oliva, Tomate Frito, Hacendado Macarrones. Dinner: Mercadona Sandía, Danone Yogur Natural. more...
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Losing 2.1 kg a Week
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