Weigh In record (no journal entry) for 05 September 2021
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89.1 kg
Lost so far: 10.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1641 kcal
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Fat: 49.05g | Prot: 50.19g | Carbs: 177.71g.
Lunch: Vin Pinot Blanc, Vin Pinot Blanc, Tarte aux Pommes, Crevette, Maggi Sauce Hollandaise, Uncle Ben's Riz Long Grain, Poisson Grillé, Crémant. Dinner: Merguez, Quetsches, Blanc de Dinde. Snacks/Other: Vittel Eau Minérale Naturelle, Marque Repère Chocolat au Lait , Magnum Chocolat Blanc, Quetsches. more...
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steady weight
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